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EMBODIMENT

Offerings

Chelsea Gay is an embodiment guide with a passion for creating sacred spaces where personal growth, self-discovery, and deep transformation can unfold. Her mission is to help you feel more deeply, connect more authentically, and live a life of radical expression by sharing somatic tools such as somatic movement, Emotional Freedom Techniques (EFT), somatic sensing, breathwork, and embodiment coaching. These powerful practices enable you to reconnect with your body, release stuck emotions, and awaken your true, radiant self.

Release, Reset, 

Recharge

The Ultimate Self-Care for Your Soul

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Treat yourself to a deep emotional reset with this transformative one-on-one session, available in-person or virtually.

 

Perfect for those feeling drained, disconnected, or overwhelmed, this session is designed to help you:

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  • Release stored emotions and energy trapped in the body

  • Reset your nervous system and calm your mind

  • Recharge your spirit, leaving you feeling centered and renewed

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Whether you're looking to release stress, find emotional clarity, or reconnect to your true self, this session is a powerful act of self-care for your emotional and energetic well-being.

Ecstatic

Dance

Unleash Your Freedom and Full Expression

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Step onto the dance floor and into a world of liberation. In this transformative movement experience, CleoCATra guides you through the pulsating rhythms of Ecstatic Dance — a journey of self-discovery, joy, and radical expression.

 

Through free-flowing dance, you’ll:

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  • Release emotional blockages and tension in the body

  • Reconnect with your true self and feel deeply alive

  • Cultivate joy and expand your capacity to experience freedom

 

This is not just a dance — it's an embodied practice that connects you to your body, your soul, and others in a way that words cannot. 

Superbloom

 

Awaken Your Inner Flower, Gently and Powerfully

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Allow yourself to soften and bloom in this nurturing experience. Through CleoCATra’s soothing voice, evocative movement, and gentle guidance, Superbloom helps you reconnect with the natural rhythms of growth and transformation.

 

In this workshop, you will:

  • Open up to deeper self-compassion and healing

  • Surrender to the flow of your own growth and transformation

  • Allow your soul to gently unfurl, embracing your authentic expression

 

This is a space for you to slow down, soften, and cultivate the nurturing energy that allows your spirit to blossom fully.

Consensual

Explore the subtle language of your body and cultivate clarity and compassion in setting boundaries with Consensual. Cleocatra creates a safe and supportive environment for you to tune into your body's signals, enhancing your ability to navigate consent in both verbal and non-verbal realms.

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